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About

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LIVE 2 ALIGN

Are you feeling overwhelmed? Disconnected? Stressed?  Lost? 


I am a licensed therapist and life coach with 13 years experience in the mental health field. I have worked with couples and individuals during the most difficult times in their life. As your personal guide, I am honored and excited to join you in your path towards healing and change. 


I am all things personal development, growth, healing, shedding, letting-go and mental wellness.


My work with you is to provide you with a safe space to process your feelings, gain the self-awareness and develop the habits for change to take place! By focusing on the present and looking ahead to your future you will take steps on your new path towards healing and transformation.


If you are a business or company struggling with employee retention or job satisfaction, team morale, or leadership issues, I can help you too. I create personalized trainings and offer consultation services to help increase employee wellbeing + satisfaction. Topics include stress management, team building, mental health + wellness. 


I am currently hosting a women's healing retreat in BALI in 2020, see services tab for details. We have 3 spots left!!!


The journey to change can feel scary and you may feel alone in it, but you don't have to. The first step to any change is to decide you want it and the second is to take action.

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Take Action!

Contact me today to get started. Schedule your FREE 15 minute phone consultations with me today! 

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